Handling Emotions with Skills and Grace

This course is designed to expand one’s knowledge and understanding of emotions. Participants will be encouraged to foster emotional awareness and recognize its importance in a committed life. They will also gain practical skills in emotional effectiveness, e.g., naming and handling difficult feelings.

Learning Objectives:

Expand knowledge and understanding of emotions using perspectives from psychology, cognitive science, and spirituality
Foster emotional awareness and recognize its importance in a committed life
Gain practical skills in emotional effectiveness e.g. naming and handling difficult feelings

Date and Venue

August 24-28, 2026, 9:00-12:00 nn

via Zoom

Cost

PHP 4,700

USD 121

Admission

Testimonials

The sessions and discussions were clear and relevant. The facilitators were highly prepared and knowledgeable in this field

This course widened my horizon in dealing with other people from different cultures. It confirmed my experiences and also gave a new perspective in formation particularly on the level of relationships.

This course was helpful for me personally and my community to be an effective formative community. It helped me in my desire to nurture the vocations of the young entrusted to our care and to be a credible witness of our presence as members of our congregation - to be true to our name and to move towards real universal brotherhood.

Come and be transformed on the Emmaus journey!

Are you searching for greater freedom, integration, and meaning? Do you sense a deep desire to serve others and spread hope?

Then come and embark on your own Emmaus journey. Be part of a community of individuals and groups who have experienced the grace of Emmaus.